I’m Prue Barrington

Adv Dip Naturopathy
Adv Dip Nutritional Medicine
Adv Dip Western Herbal Medicine

My mission is to empower women with compassionate, evidence‑based, personalised nutrition and herbal care that puts food first, honours each individual’s story, and delivers holistic wellness that fits seamlessly into busy, demanding lives.

Prue Barrington Naturopath, smiling, wearing a teal top, holding a bottle of supplement in one hand and a container of capsules in the other, outdoors near a modern building.

Hi there!

I grew up battling stubborn skin problems and other health issues that were always brushed off as “something I’ll grow out of.”  When a local community referral finally connected me with a naturopath, everything changed.

I experienced a practitioner who truly listened, dug into the root causes, and offered practical, natural solutions that actually worked. That transformation sparked my fascination with how nutrition, herbal medicine and lifestyle can heal from the inside out.

Determined to bring that same level of care to others, I earned advanced diplomas in Naturopathy, Nutritional Medicine, and Western Herbal Medicine.

Assorted herbal supplements and essential oils on wooden coasters, with green leaves and a mortar and pestle with dried herbs on a white background.

As I began practicing, I became more focused on, and passionate about, issues relating to women’s health. Many conditions my clients presented with followed familiar patterns: anxiety and stress, brought on by overburdened schedules and unrealistic pressures.

But even more common: how hard it is to find a practitioner who feels like a partner in health, a familiar face that makes you feel seen and heard.

I decided to build a practice that blends traditional herbal wisdom with modern, evidence‑based nutrition, delivered through understanding, female‑led consultations that leverage the convenience of tele-health.

“I’ve been there: trying to find answers to my discomfort, while juggling my own wellness around commitments to the people I love.

I know how frustrating it is to feel unheard by a system that isn’t built for a woman’s ever‑shifting schedule, nor a body that experiences cycles and seasons. That’s why I created a practice that flexes to suit your life, not the other way around.

If you’re ready for a true partner in the pursuit of your healthiest, most vibrant self — I’m here for you.”
— Prue Barrington, Naturopath
Prue Barrington Naturopath smiling at a black and white dog, holding its face with both hands, on a porch.

I’m passionate about helping high-performing women who know they’re made for more.

You want a stellar career, a flourishing family and a legacy you can be proud of. My job is to give you to tools to not just survive, but thrive.

Amber glass dropper bottle with black cap and dropper, placed behind fresh green tea leaves.
New Patient Consult
15 min Discovery Call