I’m Prue Barrington
Adv Dip Naturopathy
Adv Dip Nutritional Medicine
Adv Dip Western Herbal Medicine
My mission is to empower women with compassionate, evidence‑based, personalised nutrition and herbal care that puts food first, honours each individual’s story, and delivers holistic wellness that fits seamlessly into busy, demanding lives.
Hi there!
I grew up battling stubborn skin problems and other health issues that were always brushed off as “something I’ll grow out of.” When a local community referral finally connected me with a naturopath, everything changed.
I experienced a practitioner who truly listened, dug into the root causes, and offered practical, natural solutions that actually worked. That transformation sparked my fascination with how nutrition, herbal medicine and lifestyle can heal from the inside out.
Determined to bring that same level of care to others, I earned advanced diplomas in Naturopathy, Nutritional Medicine, and Western Herbal Medicine.
As I began practicing, I became more focused on, and passionate about, issues relating to women’s health. Many conditions my clients presented with followed familiar patterns: anxiety and stress, brought on by overburdened schedules and unrealistic pressures.
But even more common: how hard it is to find a practitioner who feels like a partner in health, a familiar face that makes you feel seen and heard.
I decided to build a practice that blends traditional herbal wisdom with modern, evidence‑based nutrition, delivered through understanding, female‑led consultations that leverage the convenience of tele-health.
“Speaking from the trenches as XXX”
I’m passionate about helping high-performing women who know they’re made for more.
You want a stellar career, a flourishing family and a legacy you can be proud of. My job is to give you to tools to not just survive, but thrive.
